Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 59.8 mg |
| Sodium | 169.5 mg |
| Potassium | 387.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 15.8 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.3 % |
| Copper | 6.2 % |
| Folate | 7.7 % |
| Iron | 8.3 % |
| Magnesium | 9.7 % |
| Manganese | 10.0 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 15.4 % |
| Riboflavin | 11.4 % |
| Selenium | 13.8 % |
| Thiamin | 7.2 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken with Green Beans & Zoodles
View the full Pesto Chicken with Green Beans & Zoodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken with Green Beans & Zoodles
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
53 calories of Kirkland Basil Pesto 1/4cup, (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Tomatoes - sm cherry tomatoes, (0.17 cup)
Calories per serving of Pesto Chicken with Green Beans & Zoodles
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
53 calories of Kirkland Basil Pesto 1/4cup, (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Tomatoes - sm cherry tomatoes, (0.17 cup)
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