Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.7 mg |
| Sodium | 376.6 mg |
| Potassium | 84.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.6 g |
| Protein | 2.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.3 % |
| Calcium | 10.2 % |
| Copper | 1.7 % |
| Folate | 0.8 % |
| Iron | 6.1 % |
| Magnesium | 1.0 % |
| Manganese | 5.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy-Free Oatmeal Raisin Muffins (Brendid.com)
View the full Dairy-Free Oatmeal Raisin Muffins (Brendid.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy-Free Oatmeal Raisin Muffins (Brendid.com)
42 calories of Oats, Quaker (1 cup dry oats), (0.14 cup)
26 calories of Raisins, (0.06 cup (not packed))
21 calories of Honey, (0.02 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Dairy-Free Oatmeal Raisin Muffins (Brendid.com)
42 calories of Oats, Quaker (1 cup dry oats), (0.14 cup)
26 calories of Raisins, (0.06 cup (not packed))
21 calories of Honey, (0.02 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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