Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 291.1 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 30.0 mg |
Sodium | 423.8 mg |
Potassium | 207.7 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 3.9 g |
Sugars | 5.6 g |
Protein | 16.9 g |
Vitamin A | 4.7 % | Vitamin B-12 | 15.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 8.2 % |
Vitamin D | 8.0 % |
Vitamin E | 0.4 % |
Calcium | 0.3 % |
Copper | 1.2 % |
Folate | 4.5 % |
Iron | 7.6 % |
Magnesium | 3.8 % |
Manganese | 3.5 % |
Niacin | 43.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 3.6 % |
Riboflavin | 1.4 % |
Selenium | 61.6 % |
Thiamin | 5.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitchen Sink Tuna Pasta Salad
View the full Kitchen Sink Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitchen Sink Tuna Pasta Salad
102 calories of Barilla Elbow Macaroni, (1 oz)
80 calories of Kraft miracle whip regular, (2 tbsp)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
33 calories of Sweet Corn, Fresh, (0.25 cup)
26 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.25 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Kitchen Sink Tuna Pasta Salad
102 calories of Barilla Elbow Macaroni, (1 oz)
80 calories of Kraft miracle whip regular, (2 tbsp)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
33 calories of Sweet Corn, Fresh, (0.25 cup)
26 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.25 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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