Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.2 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 89.6 mg |
| Sodium | 313.8 mg |
| Potassium | 1,005.3 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.0 g |
| Protein | 39.3 g |
| Vitamin A | 208.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 40.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 11.5 % |
| Copper | 16.6 % |
| Folate | 8.9 % |
| Iron | 20.9 % |
| Magnesium | 49.3 % |
| Manganese | 50.3 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 36.1 % |
| Riboflavin | 29.4 % |
| Selenium | 77.5 % |
| Thiamin | 80.9 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Chef Tamarind-Glazed Pork Medallions with carrots & bok choy
View the full Home Chef Tamarind-Glazed Pork Medallions with carrots & bok choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Chef Tamarind-Glazed Pork Medallions with carrots & bok choy
228 calories of Pork Tenderloin, (4 oz)
89 calories of Hazelnuts, (0.50 oz)
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
25 calories of Carrots, raw, (1 medium)
17 calories of Tamarinds, (0.06 cup, pulp)
11 calories of Thai Chili Sauce, (0.75 tbsp)
10 calories of Bok Choy, raw-shreaded, (1 cup)
Calories per serving of Home Chef Tamarind-Glazed Pork Medallions with carrots & bok choy
228 calories of Pork Tenderloin, (4 oz)
89 calories of Hazelnuts, (0.50 oz)
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
25 calories of Carrots, raw, (1 medium)
17 calories of Tamarinds, (0.06 cup, pulp)
11 calories of Thai Chili Sauce, (0.75 tbsp)
10 calories of Bok Choy, raw-shreaded, (1 cup)
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