Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 331.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 3.3 g
Sugars 12.7 g
Protein 1.2 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 101.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.5 %
Copper 7.0 %
Folate 12.5 %
Iron 2.2 %
Magnesium 5.8 %
Manganese 48.3 %
Niacin 2.6 %
Pantothenic Acid 3.5 %
Phosphorus 2.3 %
Riboflavin 3.6 %
Selenium 0.9 %
Thiamin 9.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VitaMix apple/orange/pineapple, 1/2 recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VitaMix apple/orange/pineapple, 1/2 recipe

53 calories of Pineapple Juice, (0.38 cup)

43 calories of Oranges, (0.50 large (3-1/16" dia))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))


No nutrition or calorie comments found.