Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 116.1 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.9 mg |
Potassium | 331.8 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 3.3 g |
Sugars | 12.7 g |
Protein | 1.2 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 101.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.5 % |
Copper | 7.0 % |
Folate | 12.5 % |
Iron | 2.2 % |
Magnesium | 5.8 % |
Manganese | 48.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 2.3 % |
Riboflavin | 3.6 % |
Selenium | 0.9 % |
Thiamin | 9.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VitaMix apple/orange/pineapple, 1/2 recipe
View the full VitaMix apple/orange/pineapple, 1/2 recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VitaMix apple/orange/pineapple, 1/2 recipe
53 calories of Pineapple Juice, (0.38 cup)
43 calories of Oranges, (0.50 large (3-1/16" dia))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of VitaMix apple/orange/pineapple, 1/2 recipe
53 calories of Pineapple Juice, (0.38 cup)
43 calories of Oranges, (0.50 large (3-1/16" dia))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
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