Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 20.6 mg |
| Sodium | 268.7 mg |
| Potassium | 94.9 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.8 g |
| Protein | 3.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.0 % |
| Calcium | 10.0 % |
| Copper | 2.2 % |
| Folate | 9.7 % |
| Iron | 5.9 % |
| Magnesium | 2.4 % |
| Manganese | 9.8 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 9.8 % |
| Selenium | 11.8 % |
| Thiamin | 11.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Lemon Muffins
View the full Blueberry Lemon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Lemon Muffins
68 calories of Flour, white, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
19 calories of Splenda Sugar Blend for Baking, (0.96 tsp)
14 calories of Blueberries, fresh, (0.17 cup)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Blueberry Lemon Muffins
68 calories of Flour, white, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
19 calories of Splenda Sugar Blend for Baking, (0.96 tsp)
14 calories of Blueberries, fresh, (0.17 cup)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.06 tsp)
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