Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 419.5
Total Fat 34.5 g
Saturated Fat 21.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.0 g
Cholesterol 104.5 mg
Sodium 1,738.0 mg
Potassium 1,064.0 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.3 g
Sugars 2.3 g
Protein 21.4 g
Vitamin A 57.5 %
Vitamin B-12 22.3 %
Vitamin B-6 14.9 %
Vitamin C 171.4 %
Vitamin D 1.8 %
Vitamin E 12.4 %
Calcium 54.0 %
Copper 20.5 %
Folate 27.1 %
Iron 16.6 %
Magnesium 13.9 %
Manganese 46.4 %
Niacin 41.2 %
Pantothenic Acid 11.5 %
Phosphorus 61.5 %
Riboflavin 34.9 %
Selenium 28.7 %
Thiamin 8.2 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soupl

View the full Broccoli Cheddar Soupl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soupl

227 calories of Cheddar Cheese, (0.50 cup, shredded)

98 calories of Sour Cream, (0.17 cup)

64 calories of Cream Cheese, (0.08 cup)

31 calories of Broccoli, fresh, (1.25 cup, chopped or diced)

13 calories of Chicken Broth, (1.33 cup (8 fl oz))


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