Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 419.5 | Total Fat | 34.5 g |
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Saturated Fat | 21.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 104.5 mg |
Sodium | 1,738.0 mg |
Potassium | 1,064.0 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 3.3 g |
Sugars | 2.3 g |
Protein | 21.4 g |
Vitamin A | 57.5 % | Vitamin B-12 | 22.3 % |
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Vitamin B-6 | 14.9 % |
Vitamin C | 171.4 % |
Vitamin D | 1.8 % |
Vitamin E | 12.4 % |
Calcium | 54.0 % |
Copper | 20.5 % |
Folate | 27.1 % |
Iron | 16.6 % |
Magnesium | 13.9 % |
Manganese | 46.4 % |
Niacin | 41.2 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 61.5 % |
Riboflavin | 34.9 % |
Selenium | 28.7 % |
Thiamin | 8.2 % |
Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheddar Soupl
View the full Broccoli Cheddar Soupl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheddar Soupl
227 calories of Cheddar Cheese, (0.50 cup, shredded)
98 calories of Sour Cream, (0.17 cup)
64 calories of Cream Cheese, (0.08 cup)
31 calories of Broccoli, fresh, (1.25 cup, chopped or diced)
13 calories of Chicken Broth, (1.33 cup (8 fl oz))
Calories per serving of Broccoli Cheddar Soupl
227 calories of Cheddar Cheese, (0.50 cup, shredded)
98 calories of Sour Cream, (0.17 cup)
64 calories of Cream Cheese, (0.08 cup)
31 calories of Broccoli, fresh, (1.25 cup, chopped or diced)
13 calories of Chicken Broth, (1.33 cup (8 fl oz))
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