Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 513.7
Total Fat 24.1 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.0 g
Cholesterol 119.9 mg
Sodium 575.3 mg
Potassium 1,651.6 mg
Total Carbohydrate 23.1 g
Dietary Fiber 9.1 g
Sugars 5.0 g
Protein 52.4 g
Vitamin A 195.4 %
Vitamin B-12 115.3 %
Vitamin B-6 69.5 %
Vitamin C 333.4 %
Vitamin D 0.0 %
Vitamin E 15.6 %
Calcium 27.3 %
Copper 30.2 %
Folate 37.4 %
Iron 41.3 %
Magnesium 25.4 %
Manganese 30.9 %
Niacin 64.2 %
Pantothenic Acid 30.5 %
Phosphorus 58.4 %
Riboflavin 36.8 %
Selenium 79.0 %
Thiamin 27.3 %
Zinc 63.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Beef and Vegetable Noodle Bowl

View the full Korean Beef and Vegetable Noodle Bowl Recipe & Instructions
Submitted by: BRATBLACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Beef and Vegetable Noodle Bowl

349 calories of Flank Steak, (0.50 lb)

58 calories of Duck Fat, (0.50 tbsp)

43 calories of Broccoli, fresh, (0.25 bunch)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

20 calories of Shiitake Mushrooms, (0.25 cup pieces)

6 calories of bell pepper, red, sweet, raw, (25 gram(s))

6 calories of Kelp Noodles-Sea Tangle, (1 serving)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.