Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.5
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 64.4 mg
Sodium 1,180.2 mg
Potassium 628.9 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.2 g
Sugars 12.1 g
Protein 20.9 g
Vitamin A 98.6 %
Vitamin B-12 15.7 %
Vitamin B-6 26.7 %
Vitamin C 23.0 %
Vitamin D 19.1 %
Vitamin E 8.0 %
Calcium 42.7 %
Copper 8.4 %
Folate 19.9 %
Iron 10.4 %
Magnesium 17.1 %
Manganese 34.3 %
Niacin 9.0 %
Pantothenic Acid 8.2 %
Phosphorus 25.7 %
Riboflavin 25.3 %
Selenium 7.7 %
Thiamin 7.2 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab and Spinach Bisque

View the full Crab and Spinach Bisque Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab and Spinach Bisque

75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)

40 calories of Chicken of the Sea, Premium Crab (2.5 oz), (1 serving)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

9 calories of Flour, white, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Promise Fat Free Margarine, (0.50 tbsp)

2 calories of Chicken Broth, (1.75 fl oz)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Celery, raw, (0.50 tbsp)


No nutrition or calorie comments found.