Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 175.9
Total Fat 9.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.8 g
Cholesterol 23.3 mg
Sodium 176.1 mg
Potassium 83.8 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.0 g
Sugars 11.4 g
Protein 3.1 g
Vitamin A 22.9 %
Vitamin B-12 1.3 %
Vitamin B-6 2.4 %
Vitamin C 1.4 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 2.8 %
Folate 1.9 %
Iron 4.8 %
Magnesium 1.7 %
Manganese 7.8 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.2 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot "cake" Muffins

View the full Carrot "cake" Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot "cake" Muffins

56 calories of Coconut Oil, (0.03 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

32 calories of Flour - Unbleached White Whole Wheat, (0.08 cup)

16 calories of Walnuts, (0.02 cup pieces or chips)

12 calories of Coconut, shredded sweetened, (0.33 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Raisins, (0.02 cup (not packed))

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Yogurt, plain, skim milk, (0.01 cup (8 fl oz))

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.