Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 382.1 | Total Fat | 31.2 g |
---|---|
Saturated Fat | 19.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 128.4 mg |
Sodium | 703.6 mg |
Potassium | 86.6 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.0 g |
Sugars | 1.9 g |
Protein | 20.6 g |
Vitamin A | 18.4 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 2.7 % |
Vitamin D | 2.7 % |
Vitamin E | 2.2 % |
Calcium | 18.0 % |
Copper | 1.0 % |
Folate | 1.1 % |
Iron | 1.4 % |
Magnesium | 3.6 % |
Manganese | 0.5 % |
Niacin | 16.0 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 16.9 % |
Riboflavin | 6.2 % |
Selenium | 12.4 % |
Thiamin | 1.7 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cordon Bleu Casserole
View the full Chicken Cordon Bleu Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cordon Bleu Casserole
130 calories of Butter, salted, (0.08 cup)
100 calories of Philadelphia Cream Cheese, (1 oz)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
35 calories of blackforest ham slices, (1 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
14 calories of Clancy's Pork Rinds original - 1/2 oz or 9 med pcs, (0.17 serving)
3 calories of Mustard, Dijion, Great Value, (0.50 tsp)
1 calories of Lemon juice, (0.33 tbsp)
Calories per serving of Chicken Cordon Bleu Casserole
130 calories of Butter, salted, (0.08 cup)
100 calories of Philadelphia Cream Cheese, (1 oz)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
35 calories of blackforest ham slices, (1 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
14 calories of Clancy's Pork Rinds original - 1/2 oz or 9 med pcs, (0.17 serving)
3 calories of Mustard, Dijion, Great Value, (0.50 tsp)
1 calories of Lemon juice, (0.33 tbsp)
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