Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.5 mg |
| Potassium | 103.2 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 10.7 g |
| Sugars | 7.1 g |
| Protein | 9.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 3.3 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.3 % |
| Calcium | 18.9 % |
| Copper | 4.7 % |
| Folate | 14.6 % |
| Iron | 24.9 % |
| Magnesium | 6.5 % |
| Manganese | 80.9 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 16.4 % |
| Selenium | 24.7 % |
| Thiamin | 16.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in french toast lovers low-cal delight
View the full french toast lovers low-cal delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of french toast lovers low-cal delight
124 calories of Bread, reduced-calorie, wheat, (2 oz)
20 calories of Log Cabin Sugar Free Syrup, (1 serving)
18 calories of Silk, Plain Soymilk, Original 1 cup, (0.20 serving)
18 calories of Cinnamon, ground, (1 tbsp)
17 calories of Egg white, large, (1 serving)
0 calories of Splenda No Calorie Sweetener, (4 tsp)
Calories per serving of french toast lovers low-cal delight
124 calories of Bread, reduced-calorie, wheat, (2 oz)
20 calories of Log Cabin Sugar Free Syrup, (1 serving)
18 calories of Silk, Plain Soymilk, Original 1 cup, (0.20 serving)
18 calories of Cinnamon, ground, (1 tbsp)
17 calories of Egg white, large, (1 serving)
0 calories of Splenda No Calorie Sweetener, (4 tsp)
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