Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.6
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 37.2 mg
Sodium 267.0 mg
Potassium 190.2 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.8 g
Sugars 0.7 g
Protein 6.7 g
Vitamin A 5.0 %
Vitamin B-12 1.6 %
Vitamin B-6 22.0 %
Vitamin C 11.4 %
Vitamin D 2.0 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 7.9 %
Folate 16.6 %
Iron 10.0 %
Magnesium 6.7 %
Manganese 27.1 %
Niacin 0.8 %
Pantothenic Acid 2.8 %
Phosphorus 10.2 %
Riboflavin 3.9 %
Selenium 3.6 %
Thiamin 2.2 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Falafel Burgers

View the full Falafel Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Falafel Burgers

100 calories of Chickpeas (garbanzo beans), (0.35 cup)

30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.30 clove)

1 calories of Parsley, (2 sprigs)


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