Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 345.1 mg |
| Potassium | 260.4 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 8.5 g |
| Protein | 23.3 g |
| Vitamin A | 70.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 74.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 4.7 % |
| Copper | 4.9 % |
| Folate | 12.2 % |
| Iron | 10.0 % |
| Magnesium | 2.5 % |
| Manganese | 10.4 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 7.2 % |
| Selenium | 2.5 % |
| Thiamin | 4.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Garlic Chicken Lettuce Wraps
View the full Sesame Garlic Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Garlic Chicken Lettuce Wraps
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
30 calories of Fresh Market Sesame Garlic Sauce, (1.50 tbsp)
6 calories of Scallions, raw, (0.19 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Sesame Garlic Chicken Lettuce Wraps
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
30 calories of Fresh Market Sesame Garlic Sauce, (1.50 tbsp)
6 calories of Scallions, raw, (0.19 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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