Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 228.0
Total Fat 18.8 g
Saturated Fat 12.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 60.0 mg
Sodium 352.0 mg
Potassium 56.0 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 14.2 g
Vitamin A 12.0 %
Vitamin B-12 7.8 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 1.0 %
Calcium 40.8 %
Copper 0.8 %
Folate 2.6 %
Iron 2.2 %
Magnesium 4.0 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 2.4 %
Phosphorus 29.0 %
Riboflavin 12.6 %
Selenium 11.2 %
Thiamin 1.0 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cheddar Taco Shell

View the full Keto Cheddar Taco Shell Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cheddar Taco Shell

228 calories of Cheddar Cheese, (2 oz)


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