Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat 15.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 2.1 g
Cholesterol 436.1 mg
Sodium 255.4 mg
Potassium 221.3 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.5 g
Sugars 3.5 g
Protein 25.8 g
Vitamin A 33.9 %
Vitamin B-12 51.0 %
Vitamin B-6 15.5 %
Vitamin C 21.5 %
Vitamin D 61.5 %
Vitamin E 54.1 %
Calcium 9.0 %
Copper 10.9 %
Folate 27.1 %
Iron 19.6 %
Magnesium 8.5 %
Manganese 10.3 %
Niacin 10.6 %
Pantothenic Acid 22.5 %
Phosphorus 31.8 %
Riboflavin 33.7 %
Selenium 32.0 %
Thiamin 12.4 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast shrimp scramble

View the full Breakfast shrimp scramble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast shrimp scramble

120 calories of Eggland's Best Large Egg, (2 serving)

60 calories of Shrimp, raw, (2 oz)

40 calories of Walnut Oil, (1 1tsp)

28 calories of Peas, frozen, (0.25 cup)

20 calories of Sesame Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)


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