Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 55.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.1 mg |
Sodium | 37.8 mg |
Potassium | 147.9 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 1.7 g |
Sugars | 3.2 g |
Protein | 2.7 g |
Vitamin A | 13.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 65.4 % |
Vitamin D | 1.6 % |
Vitamin E | 6.4 % |
Calcium | 5.2 % |
Copper | 1.5 % |
Folate | 7.2 % |
Iron | 2.4 % |
Magnesium | 2.7 % |
Manganese | 7.1 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.0 % |
Riboflavin | 3.3 % |
Selenium | 2.1 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli blueberry salad
View the full Broccoli blueberry salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli blueberry salad
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
11 calories of Broccoli, fresh, (0.44 cup, chopped or diced)
11 calories of Cabot Low Fat Greek Yogurt Plain, (0.06 cup)
11 calories of Blueberries, fresh, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
Calories per serving of Broccoli blueberry salad
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
11 calories of Broccoli, fresh, (0.44 cup, chopped or diced)
11 calories of Cabot Low Fat Greek Yogurt Plain, (0.06 cup)
11 calories of Blueberries, fresh, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
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