Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 350.9 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 53.0 mg |
Sodium | 702.9 mg |
Potassium | 621.3 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 4.1 g |
Sugars | 0.3 g |
Protein | 42.3 g |
Vitamin A | 11.0 % | Vitamin B-12 | 79.3 % |
---|---|
Vitamin B-6 | 34.5 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 11.5 % |
Calcium | 3.8 % |
Copper | 8.2 % |
Folate | 12.0 % |
Iron | 17.3 % |
Magnesium | 14.3 % |
Manganese | 4.7 % |
Niacin | 108.8 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 28.9 % |
Riboflavin | 11.1 % |
Selenium | 181.7 % |
Thiamin | 6.0 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tuna Roll Low-Carb
View the full Spicy Tuna Roll Low-Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tuna Roll Low-Carb
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
1 calories of Cucumber (peeled), (1.50 slice)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Spicy Tuna Roll Low-Carb
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
1 calories of Cucumber (peeled), (1.50 slice)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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