Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 292.8
Total Fat 23.7 g
Saturated Fat 14.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.0 g
Cholesterol 62.0 mg
Sodium 454.7 mg
Potassium 609.4 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.4 g
Sugars 4.7 g
Protein 4.1 g
Vitamin A 14.2 %
Vitamin B-12 0.8 %
Vitamin B-6 7.8 %
Vitamin C 10.4 %
Vitamin D 4.0 %
Vitamin E 3.1 %
Calcium 2.1 %
Copper 40.0 %
Folate 7.2 %
Iron 16.1 %
Magnesium 6.4 %
Manganese 22.5 %
Niacin 35.0 %
Pantothenic Acid 34.2 %
Phosphorus 15.0 %
Riboflavin 28.3 %
Selenium 27.1 %
Thiamin 7.7 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chanterelles

View the full Chanterelles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chanterelles

204 calories of Butter, salted, (2 tbsp)

44 calories of Mushrooms, cooked, (1 cup pieces)

40 calories of White Wine, (2 fl oz)

5 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.50 serving)


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