Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.9 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 15.5 mg |
| Sodium | 204.4 mg |
| Potassium | 294.8 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 21.5 g |
| Protein | 5.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.9 % |
| Calcium | 4.6 % |
| Copper | 4.6 % |
| Folate | 6.3 % |
| Iron | 5.7 % |
| Magnesium | 11.0 % |
| Manganese | 12.3 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 5.1 % |
| Selenium | 6.0 % |
| Thiamin | 4.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana peanut butter muffins
View the full Banana peanut butter muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana peanut butter muffins
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
59 calories of Coconut Oil, (0.50 tbsp)
41 calories of Honey, (0.04 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
19 calories of Molasses, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana peanut butter muffins
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
59 calories of Coconut Oil, (0.50 tbsp)
41 calories of Honey, (0.04 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
19 calories of Molasses, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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