Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 125.6 mg
Potassium 89.8 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.1 g
Sugars 1.9 g
Protein 5.2 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.2 %
Copper 1.3 %
Folate 1.8 %
Iron 1.7 %
Magnesium 1.3 %
Manganese 2.9 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Bread

View the full Veggie Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Bread

102 calories of Whole Wheat Flour, (0.25 cup)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Honey, (0.06 tbsp)

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))

2 calories of Carrots, raw, (0.08 medium)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of Marjoram, dried, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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