Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 276.4
Total Fat 17.2 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.0 g
Cholesterol 21.6 mg
Sodium 649.6 mg
Potassium 357.9 mg
Total Carbohydrate 18.7 g
Dietary Fiber 6.9 g
Sugars 2.5 g
Protein 11.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.7 %
Copper 0.3 %
Folate 0.3 %
Iron 11.4 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cliff's Cowboy Beans Version 2

View the full Cliff's Cowboy Beans Version 2 Recipe & Instructions
Submitted by: BETTYWEST824

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cliff's Cowboy Beans Version 2

116 calories of Bacon grease, (3 tsp)

101 calories of Great Value- Great Northern Bean, (0.56 cup)

57 calories of Wright Thick Cut Bacon (2 slices), (0.63 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.13 clove)


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