Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,386.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 5,302.2 mg |
| Potassium | 1,302.9 mg |
| Total Carbohydrate | 325.9 g |
| Dietary Fiber | 43.8 g |
| Sugars | 92.9 g |
| Protein | 49.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.8 % |
| Copper | 13.8 % |
| Folate | 1.2 % |
| Iron | 23.2 % |
| Magnesium | 8.1 % |
| Manganese | 78.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.9 % |
| Selenium | 3.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Carrot Pulp Muffins
View the full Apple Carrot Pulp Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Carrot Pulp Muffins
812 calories of Whole Wheat Flour, (2 cup)
273 calories of Brown Sugar, (0.50 cup, unpacked)
129 calories of Apple carrot pulp, (3 cup)
68 calories of Egg white, large, (4 serving)
51 calories of Applesauce, unsweetened, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
18 calories of Cinnamon, ground, (3 tsp)
12 calories of Nutmeg, ground, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Baking Soda, (2 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Apple Carrot Pulp Muffins
812 calories of Whole Wheat Flour, (2 cup)
273 calories of Brown Sugar, (0.50 cup, unpacked)
129 calories of Apple carrot pulp, (3 cup)
68 calories of Egg white, large, (4 serving)
51 calories of Applesauce, unsweetened, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
18 calories of Cinnamon, ground, (3 tsp)
12 calories of Nutmeg, ground, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Baking Soda, (2 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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