Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 370.8 mg |
| Sodium | 322.9 mg |
| Potassium | 183.4 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.7 g |
| Protein | 18.0 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 20.2 % |
| Vitamin E | 0.8 % |
| Calcium | 15.2 % |
| Copper | 0.5 % |
| Folate | 11.6 % |
| Iron | 7.3 % |
| Magnesium | 1.4 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 27.1 % |
| Riboflavin | 22.4 % |
| Selenium | 4.8 % |
| Thiamin | 0.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Gruyere Egg Cups
View the full Bacon Gruyere Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Gruyere Egg Cups
127 calories of Egg, fresh, whole, raw, (2 medium)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
36 calories of Gruyere Cheese, (0.08 cup, shredded)
23 calories of Bacon - Pork 1 medium slice pan fried, (0.50 serving)
15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))
Calories per serving of Bacon Gruyere Egg Cups
127 calories of Egg, fresh, whole, raw, (2 medium)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
36 calories of Gruyere Cheese, (0.08 cup, shredded)
23 calories of Bacon - Pork 1 medium slice pan fried, (0.50 serving)
15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))
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