Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.7 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 66.9 mg |
| Sodium | 264.3 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 2.4 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 2.3 % |
| Calcium | 7.1 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 0.5 % |
| Magnesium | 0.9 % |
| Manganese | 5.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PKM's Frrench Onion Soup
View the full PKM's Frrench Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PKM's Frrench Onion Soup
212 calories of Butter, salted, (0.13 cup)
25 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (1 serving)
10 calories of Red Wine, (0.38 fl oz)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Garlic, (0.50 tsp)
Calories per serving of PKM's Frrench Onion Soup
212 calories of Butter, salted, (0.13 cup)
25 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (1 serving)
10 calories of Red Wine, (0.38 fl oz)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Garlic, (0.50 tsp)
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