Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 704.1
Total Fat 39.3 g
Saturated Fat 23.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 296.9 mg
Sodium 1,013.9 mg
Potassium 1,284.4 mg
Total Carbohydrate 52.5 g
Dietary Fiber 7.0 g
Sugars 8.4 g
Protein 39.6 g
Vitamin A 117.2 %
Vitamin B-12 8.0 %
Vitamin B-6 22.7 %
Vitamin C 36.8 %
Vitamin D 10.0 %
Vitamin E 2.9 %
Calcium 38.2 %
Copper 20.9 %
Folate 26.4 %
Iron 14.1 %
Magnesium 26.7 %
Manganese 42.7 %
Niacin 10.3 %
Pantothenic Acid 5.5 %
Phosphorus 29.7 %
Riboflavin 21.6 %
Selenium 1.4 %
Thiamin 13.1 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini grilled cheese

View the full Zucchini grilled cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini grilled cheese

333 calories of Colby and Monterey Jack Cheese shredded, (1 cup)

122 calories of Corn Starch, (0.25 cup)

100 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (28 gram(s))

77 calories of Zucchini, (2 cup, mashed)

72 calories of Egg, fresh, whole, raw, (1 large)


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