Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.0
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 71.7 mg
Sodium 236.4 mg
Potassium 110.3 mg
Total Carbohydrate 18.1 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 5.6 g
Vitamin A 2.2 %
Vitamin B-12 5.4 %
Vitamin B-6 2.4 %
Vitamin C 0.7 %
Vitamin D 2.2 %
Vitamin E 1.0 %
Calcium 6.2 %
Copper 1.8 %
Folate 12.0 %
Iron 6.8 %
Magnesium 2.7 %
Manganese 7.4 %
Niacin 6.4 %
Pantothenic Acid 4.3 %
Phosphorus 9.3 %
Riboflavin 14.4 %
Selenium 18.6 %
Thiamin 12.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popovers

View the full Popovers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popovers

77 calories of Flour, white, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Milk, nonfat, (0.17 cup)

0 calories of Salt, (0.08 tsp)


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