Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.5 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 11.1 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 65.4 mg |
Sodium | 504.4 mg |
Potassium | 491.0 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 3.1 g |
Sugars | 4.3 g |
Protein | 28.7 g |
Vitamin A | 85.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 55.2 % |
Vitamin D | 1.3 % |
Vitamin E | 4.9 % |
Calcium | 5.9 % |
Copper | 6.6 % |
Folate | 20.9 % |
Iron | 10.4 % |
Magnesium | 12.6 % |
Manganese | 32.6 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.6 % |
Riboflavin | 13.9 % |
Selenium | 5.1 % |
Thiamin | 5.6 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai coconut chicken curry stir fry
View the full Thai coconut chicken curry stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai coconut chicken curry stir fry
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
30 calories of Sesame Oil, (0.25 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Spinach, fresh, (1 cup)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
7 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.33 serving)
4 calories of Asian Chili Paste, (0.08 tbsp)
4 calories of Curry Paste, Green, Thai Kitchen, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Thai coconut chicken curry stir fry
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
30 calories of Sesame Oil, (0.25 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Spinach, fresh, (1 cup)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
7 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.33 serving)
4 calories of Asian Chili Paste, (0.08 tbsp)
4 calories of Curry Paste, Green, Thai Kitchen, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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