Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 71.8
Total Fat 5.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 138.9 mg
Potassium 84.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 2.8 g
Protein 0.5 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.3 %
Copper 0.4 %
Folate 2.5 %
Iron 1.2 %
Magnesium 1.0 %
Manganese 2.3 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Pineappe Coleslaw

View the full Coconut Pineappe Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Pineappe Coleslaw

47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)

8 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.06 tbsp)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Coconut Flakes, unsweetened Bob's Red Mill, (0.75 gram(s))

5 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.04 cup)

1 calories of Carrots, raw, (0.04 small (5-1/2" long))

0 calories of Celery seed, (0.04 tsp)

0 calories of Heinz White Wine Vinegar, (0.25 tsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.04 serving)

0 calories of Salt, (0.04 dash)


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