Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 336.6
Total Fat 13.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.6 g
Cholesterol 99.4 mg
Sodium 748.2 mg
Potassium 832.1 mg
Total Carbohydrate 18.4 g
Dietary Fiber 3.9 g
Sugars 10.7 g
Protein 35.4 g
Vitamin A 47.8 %
Vitamin B-12 11.1 %
Vitamin B-6 26.7 %
Vitamin C 22.0 %
Vitamin D 0.8 %
Vitamin E 2.1 %
Calcium 19.6 %
Copper 7.6 %
Folate 7.1 %
Iron 18.7 %
Magnesium 10.9 %
Manganese 10.0 %
Niacin 20.9 %
Pantothenic Acid 8.1 %
Phosphorus 38.1 %
Riboflavin 18.6 %
Selenium 51.6 %
Thiamin 6.2 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

176 calories of Ground Turkey, (75 grams)

55 calories of Ragu Light - Tomato & Basil, (0.46 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

10 calories of Chili powder, (0.42 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Garlic powder, (0.42 tsp)


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