Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 20.4 mg |
| Sodium | 161.4 mg |
| Potassium | 84.6 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.3 g |
| Protein | 4.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 1.9 % |
| Magnesium | 1.5 % |
| Manganese | 0.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.9 % |
| Selenium | 10.0 % |
| Thiamin | 13.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Breakfast Sausage - low iodine - 1 patty appx 30 g
View the full Maple Breakfast Sausage - low iodine - 1 patty appx 30 g Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Breakfast Sausage - low iodine - 1 patty appx 30 g
75 calories of Pork, fresh, ground, raw, (1 oz)
10 calories of Pure Maple Syrup, Organics, (0.19 tbsp)
0 calories of Fennel seed, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Maple Breakfast Sausage - low iodine - 1 patty appx 30 g
75 calories of Pork, fresh, ground, raw, (1 oz)
10 calories of Pure Maple Syrup, Organics, (0.19 tbsp)
0 calories of Fennel seed, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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