Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 557.8 mg |
| Potassium | 701.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 57.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 68.5 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.9 % |
| Copper | 6.8 % |
| Folate | 5.2 % |
| Iron | 14.4 % |
| Magnesium | 18.0 % |
| Manganese | 6.2 % |
| Niacin | 133.4 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 48.5 % |
| Riboflavin | 13.8 % |
| Selenium | 61.4 % |
| Thiamin | 12.8 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet salsa chicken with carmelized onions
View the full Sweet salsa chicken with carmelized onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet salsa chicken with carmelized onions
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
40 calories of Newman's Own Mango Salsa, 2 Tbsp, (2 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Sweet salsa chicken with carmelized onions
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
40 calories of Newman's Own Mango Salsa, 2 Tbsp, (2 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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