Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 326.3
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,478.1 mg
Potassium 787.7 mg
Total Carbohydrate 59.2 g
Dietary Fiber 18.5 g
Sugars 12.5 g
Protein 23.4 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 16.4 %
Copper 19.3 %
Folate 21.9 %
Iron 28.0 %
Magnesium 15.5 %
Manganese 23.8 %
Niacin 11.4 %
Pantothenic Acid 7.1 %
Phosphorus 16.9 %
Riboflavin 12.0 %
Selenium 3.5 %
Thiamin 13.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meaty vegan chili

View the full Meaty vegan chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meaty vegan chili

88 calories of Bush's Chili Beans, (0.44 cup)

64 calories of Bob's Red Mill TVP, (0.20 cup)

48 calories of Beans, red kidney, (0.22 cup)

48 calories of Beans, red kidney, (0.22 cup)

29 calories of Yellow Sweet Corn, Canned, (0.22 cup)

17 calories of Tomato Sauce, (0.22 cup)

15 calories of Stewed Tomatoes, (0.22 cup)

15 calories of Stewed Tomatoes, (0.22 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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