Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 326.3 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,478.1 mg |
Potassium | 787.7 mg |
Total Carbohydrate | 59.2 g |
Dietary Fiber | 18.5 g |
Sugars | 12.5 g |
Protein | 23.4 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 31.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 16.4 % |
Copper | 19.3 % |
Folate | 21.9 % |
Iron | 28.0 % |
Magnesium | 15.5 % |
Manganese | 23.8 % |
Niacin | 11.4 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 16.9 % |
Riboflavin | 12.0 % |
Selenium | 3.5 % |
Thiamin | 13.3 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meaty vegan chili
View the full Meaty vegan chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meaty vegan chili
88 calories of Bush's Chili Beans, (0.44 cup)
64 calories of Bob's Red Mill TVP, (0.20 cup)
48 calories of Beans, red kidney, (0.22 cup)
48 calories of Beans, red kidney, (0.22 cup)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
17 calories of Tomato Sauce, (0.22 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Meaty vegan chili
88 calories of Bush's Chili Beans, (0.44 cup)
64 calories of Bob's Red Mill TVP, (0.20 cup)
48 calories of Beans, red kidney, (0.22 cup)
48 calories of Beans, red kidney, (0.22 cup)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
17 calories of Tomato Sauce, (0.22 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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