Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 416.6 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.3 g |
| Protein | 3.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 5.4 % |
| Folate | 1.4 % |
| Iron | 4.0 % |
| Magnesium | 11.5 % |
| Manganese | 54.6 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 2.0 % |
| Selenium | 3.2 % |
| Thiamin | 7.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Brown Rice
View the full Herbed Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Brown Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Herbed Brown Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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