Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 49.6 mg |
| Sodium | 258.6 mg |
| Potassium | 19.2 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 3.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.1 % |
| Folate | 1.7 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Coconut Bread
View the full Rosemary Coconut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Coconut Bread
32 calories of Extra Virgin Olive Oil, (0.27 tbsp)
24 calories of Bob's Red Mill Coconut Flour, (0.80 tbsp)
19 calories of Egg, fresh, whole, raw, (0.27 large)
12 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (2.60 gram)
1 calories of Silk Coconut Milk (Unsweetened), (0.02 cup)
0 calories of Rosemary, dried, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Rosemary Coconut Bread
32 calories of Extra Virgin Olive Oil, (0.27 tbsp)
24 calories of Bob's Red Mill Coconut Flour, (0.80 tbsp)
19 calories of Egg, fresh, whole, raw, (0.27 large)
12 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (2.60 gram)
1 calories of Silk Coconut Milk (Unsweetened), (0.02 cup)
0 calories of Rosemary, dried, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
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