Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.0 mg |
| Potassium | 821.4 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.1 g |
| Protein | 4.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.0 % |
| Copper | 11.5 % |
| Folate | 15.0 % |
| Iron | 9.3 % |
| Magnesium | 12.2 % |
| Manganese | 23.0 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.9 % |
| Riboflavin | 4.3 % |
| Selenium | 2.4 % |
| Thiamin | 10.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy borscht
View the full Spicy borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy borscht
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
12 calories of Beets, fresh, (0.33 beet (2" dia))
9 calories of Garlic, (2 clove)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)
2 calories of Horseradish, (0.33 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Spicy borscht
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
12 calories of Beets, fresh, (0.33 beet (2" dia))
9 calories of Garlic, (2 clove)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)
2 calories of Horseradish, (0.33 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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