Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.3 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.6 mg |
| Sodium | 192.1 mg |
| Potassium | 155.2 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.8 g |
| Protein | 1.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 2.0 % |
| Copper | 1.3 % |
| Folate | 7.9 % |
| Iron | 2.1 % |
| Magnesium | 2.5 % |
| Manganese | 4.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.9 % |
| Selenium | 1.8 % |
| Thiamin | 2.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Broccoli Cauliflower Salad
View the full Low Carb Broccoli Cauliflower Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Broccoli Cauliflower Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
0 calories of Pepper, black, (0.25 dash)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Low Carb Broccoli Cauliflower Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
0 calories of Pepper, black, (0.25 dash)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
0 calories of Salt, (0.25 dash)
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