Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 262.5 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 75.0 mg |
Sodium | 118.3 mg |
Potassium | 67.4 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 1.3 g |
Sugars | 8.1 g |
Protein | 37.3 g |
Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 14.6 % |
Copper | 0.5 % |
Folate | 1.1 % |
Iron | 2.5 % |
Magnesium | 0.7 % |
Manganese | 1.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Chicken with Ginger
View the full Almond Chicken with Ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Chicken with Ginger
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
85 calories of Wallaby Organic Plain Lowfat Greek Yogurt, (0.50 cup)
23 calories of dried apricot (5 pieces), (0.25 serving)
11 calories of Almonds - sliced, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Ginger Root, (1 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Almond Chicken with Ginger
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
85 calories of Wallaby Organic Plain Lowfat Greek Yogurt, (0.50 cup)
23 calories of dried apricot (5 pieces), (0.25 serving)
11 calories of Almonds - sliced, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Ginger Root, (1 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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