Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 248.8 mg
Potassium 74.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.7 g
Sugars 0.2 g
Protein 2.0 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 3.5 %
Folate 7.1 %
Iron 3.5 %
Magnesium 2.9 %
Manganese 12.3 %
Niacin 0.8 %
Pantothenic Acid 1.2 %
Phosphorus 4.2 %
Riboflavin 1.2 %
Selenium 2.4 %
Thiamin 1.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Falafel

View the full Falafel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Falafel

43 calories of Chickpeas (garbanzo beans), (0.15 cup)

5 calories of Flour, white, (0.01 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.20 clove)

0 calories of Parsley, (0.10 tbsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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