Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 65.3 mg |
| Sodium | 691.2 mg |
| Potassium | 791.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.9 g |
| Protein | 21.4 g |
| Vitamin A | 244.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 75.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 26.5 % |
| Copper | 18.5 % |
| Folate | 23.7 % |
| Iron | 29.6 % |
| Magnesium | 29.8 % |
| Manganese | 23.4 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 50.3 % |
| Riboflavin | 28.6 % |
| Selenium | 14.7 % |
| Thiamin | 13.5 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin and Deer Meat Curry
View the full Pumpkin and Deer Meat Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin and Deer Meat Curry
90 calories of Deer Meat, (2 oz)
22 calories of Chicken stock, home-prepared, (0.25 cup)
20 calories of Curry powder, (1 tbsp)
15 calories of Pumpkin, cooked, (0.31 cup, mashed)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (47.88 gram)
4 calories of Ginger & Garlic Paste, (0.38 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Garlic Salt, (0.25 tsp)
Calories per serving of Pumpkin and Deer Meat Curry
90 calories of Deer Meat, (2 oz)
22 calories of Chicken stock, home-prepared, (0.25 cup)
20 calories of Curry powder, (1 tbsp)
15 calories of Pumpkin, cooked, (0.31 cup, mashed)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (47.88 gram)
4 calories of Ginger & Garlic Paste, (0.38 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Garlic Salt, (0.25 tsp)
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