Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.1 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 48.8 mg |
Sodium | 1,001.4 mg |
Potassium | 165.6 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.5 g |
Sugars | 1.4 g |
Protein | 22.1 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 28.3 % |
Vitamin D | 1.7 % |
Vitamin E | 6.4 % |
Calcium | 3.8 % |
Copper | 8.2 % |
Folate | 4.8 % |
Iron | 3.3 % |
Magnesium | 4.0 % |
Manganese | 7.7 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.3 % |
Riboflavin | 4.7 % |
Selenium | 2.3 % |
Thiamin | 3.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chicken Teriyaki Stir Fry
View the full Keto Chicken Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chicken Teriyaki Stir Fry
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
7 calories of Waterchestnuts (water chestnuts), (7.50 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Broccoli, fresh, (0.19 cup, chopped or diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 tsp)
1 calories of Red Chili Pepper Flakes, (0.13 tsp)
1 calories of Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts, (0.02 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Braggs Amino Acid, (3 tsp)
0 calories of Just like sugar brown 2 Tbsp, (0.25 serving)
Calories per serving of Keto Chicken Teriyaki Stir Fry
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
7 calories of Waterchestnuts (water chestnuts), (7.50 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Broccoli, fresh, (0.19 cup, chopped or diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 tsp)
1 calories of Red Chili Pepper Flakes, (0.13 tsp)
1 calories of Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts, (0.02 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Braggs Amino Acid, (3 tsp)
0 calories of Just like sugar brown 2 Tbsp, (0.25 serving)
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