Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 364.1 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 172.3 mg |
Sodium | 200.8 mg |
Potassium | 732.4 mg |
Total Carbohydrate | 54.7 g |
Dietary Fiber | 7.8 g |
Sugars | 1.3 g |
Protein | 31.5 g |
Vitamin A | 45.4 % | Vitamin B-12 | 21.9 % |
---|---|
Vitamin B-6 | 16.8 % |
Vitamin C | 50.3 % |
Vitamin D | 43.1 % |
Vitamin E | 8.4 % |
Calcium | 9.8 % |
Copper | 24.7 % |
Folate | 11.9 % |
Iron | 42.9 % |
Magnesium | 19.2 % |
Manganese | 24.8 % |
Niacin | 21.3 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 29.9 % |
Riboflavin | 8.8 % |
Selenium | 63.4 % |
Thiamin | 10.6 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Fresh Herby Spaghetti
View the full Garden Fresh Herby Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Fresh Herby Spaghetti
190 calories of Pasta, whole wheat elbows, (2 oz)
120 calories of Shrimp, raw, (4 oz)
39 calories of Red Ripe Tomatoes, (3 Italian tomato)
4 calories of Garlic, (1 clove)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Basil, (4 tbsp)
2 calories of Fresh Chives, (2.65 tbsp chopped)
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Garden Fresh Herby Spaghetti
190 calories of Pasta, whole wheat elbows, (2 oz)
120 calories of Shrimp, raw, (4 oz)
39 calories of Red Ripe Tomatoes, (3 Italian tomato)
4 calories of Garlic, (1 clove)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Basil, (4 tbsp)
2 calories of Fresh Chives, (2.65 tbsp chopped)
1 calories of Zucchini, baby, (0.50 medium)
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