Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 372.3 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 114.6 mg |
Sodium | 300.9 mg |
Potassium | 318.1 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.7 g |
Sugars | 6.5 g |
Protein | 46.5 g |
Vitamin A | 38.8 % | Vitamin B-12 | 15.1 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 42.9 % |
Vitamin D | 9.4 % |
Vitamin E | 0.5 % |
Calcium | 16.0 % |
Copper | 3.9 % |
Folate | 5.1 % |
Iron | 3.7 % |
Magnesium | 3.6 % |
Manganese | 5.9 % |
Niacin | 4.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 3.1 % |
Riboflavin | 3.9 % |
Selenium | 1.9 % |
Thiamin | 3.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in IMC Keto Massaman Chicken Curry
View the full IMC Keto Massaman Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of IMC Keto Massaman Chicken Curry
194 calories of Tyson boneless, skinless chicken breast, (7.05 oz)
52 calories of Curry Paste - Valcom Massaman Thai Style (52.5g), (0.20 serving)
24 calories of Silk Pure Coconut, Original Coconut Milk, (0.30 cup)
15 calories of Raw Sweet Potato, (18 gram(s))
8 calories of Butternut Squash, (20 grams)
8 calories of Onions, raw, (20 grams)
6 calories of Eggplant, fresh, (22 grams)
4 calories of Garlic: granulated (Sauers's), (0.20 tsp)
3 calories of bell pepper, red, sweet, raw, (10 gram(s))
3 calories of Celery, raw, (16 grams)
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Scallions, raw, (4 grams)
Calories per serving of IMC Keto Massaman Chicken Curry
194 calories of Tyson boneless, skinless chicken breast, (7.05 oz)
52 calories of Curry Paste - Valcom Massaman Thai Style (52.5g), (0.20 serving)
24 calories of Silk Pure Coconut, Original Coconut Milk, (0.30 cup)
15 calories of Raw Sweet Potato, (18 gram(s))
8 calories of Butternut Squash, (20 grams)
8 calories of Onions, raw, (20 grams)
6 calories of Eggplant, fresh, (22 grams)
4 calories of Garlic: granulated (Sauers's), (0.20 tsp)
3 calories of bell pepper, red, sweet, raw, (10 gram(s))
3 calories of Celery, raw, (16 grams)
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Scallions, raw, (4 grams)
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