Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.9 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 62.5 mg |
| Sodium | 107.0 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 9.2 g |
| Sugars | 1.2 g |
| Protein | 6.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 9.4 % |
| Calcium | 6.2 % |
| Copper | 13.6 % |
| Folate | 2.9 % |
| Iron | 15.2 % |
| Magnesium | 12.1 % |
| Manganese | 16.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.3 % |
| Thiamin | 3.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified keto earthquake cake
View the full Modified keto earthquake cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified keto earthquake cake
71 calories of Butter, unsalted, (0.70 tbsp)
51 calories of Lily's dark chocolate baking chips, (1.01 tbsp)
41 calories of Cream Cheese, (0.42 oz)
39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)
33 calories of Pecans, (0.04 cup, chopped)
32 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.05 cup)
24 calories of Coconut, shredded sweetened, (0.68 tbsp)
11 calories of Egg, fresh, whole, raw, (0.15 large)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Sweetener, Swerve Granular, (1.01 tsp)
0 calories of Decaffeinated Coffee, (0.03 cup (8 fl oz))
0 calories of Sweetener, Swerve, Confectioners Powder 1sp serving size, (2 tsp)
Calories per serving of Modified keto earthquake cake
71 calories of Butter, unsalted, (0.70 tbsp)
51 calories of Lily's dark chocolate baking chips, (1.01 tbsp)
41 calories of Cream Cheese, (0.42 oz)
39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)
33 calories of Pecans, (0.04 cup, chopped)
32 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.05 cup)
24 calories of Coconut, shredded sweetened, (0.68 tbsp)
11 calories of Egg, fresh, whole, raw, (0.15 large)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Sweetener, Swerve Granular, (1.01 tsp)
0 calories of Decaffeinated Coffee, (0.03 cup (8 fl oz))
0 calories of Sweetener, Swerve, Confectioners Powder 1sp serving size, (2 tsp)
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