Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 392.7 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 60.9 mg |
Sodium | 476.9 mg |
Potassium | 276.0 mg |
Total Carbohydrate | 47.9 g |
Dietary Fiber | 2.1 g |
Sugars | 12.4 g |
Protein | 23.8 g |
Vitamin A | 1.2 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 10.6 % |
Copper | 7.8 % |
Folate | 16.1 % |
Iron | 18.6 % |
Magnesium | 8.1 % |
Manganese | 15.4 % |
Niacin | 26.9 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 20.4 % |
Riboflavin | 20.7 % |
Selenium | 62.2 % |
Thiamin | 22.1 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thankful Turkey Burgers
View the full Thankful Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thankful Turkey Burgers
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
27 calories of Stove Top Stuffing Mix, (0.17 serving (makes 1/2 cup prepared))
17 calories of Low fat cream cheese, (0.50 tbsp)
17 calories of Cranberry Sauce, canned, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
Calories per serving of Thankful Turkey Burgers
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
27 calories of Stove Top Stuffing Mix, (0.17 serving (makes 1/2 cup prepared))
17 calories of Low fat cream cheese, (0.50 tbsp)
17 calories of Cranberry Sauce, canned, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
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