Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.5 mg |
| Sodium | 634.2 mg |
| Potassium | 59.6 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.4 g |
| Protein | 12.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.4 % |
| Copper | 2.5 % |
| Folate | 16.0 % |
| Iron | 8.5 % |
| Magnesium | 1.9 % |
| Manganese | 10.9 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 24.6 % |
| Selenium | 16.0 % |
| Thiamin | 33.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White broccoli pizza
View the full White broccoli pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White broccoli pizza
114 calories of Flour, white, (0.25 cup)
80 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (1 oz)
14 calories of Part skim milk riccotta cheese, (0.17 serving)
10 calories of Cheese-Parmesian Kraft, (1 tsp)
4 calories of BROCCOLI SEASONS CHOICE ALL NATURAL STEAM BROCCOLI FLORETS (Aldis ) SERV 3- 0z, (0.17 serving)
4 calories of Honey, (0.06 tbsp)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.06 Tbspn)
0 calories of Salt, (0.17 tsp)
Calories per serving of White broccoli pizza
114 calories of Flour, white, (0.25 cup)
80 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (1 oz)
14 calories of Part skim milk riccotta cheese, (0.17 serving)
10 calories of Cheese-Parmesian Kraft, (1 tsp)
4 calories of BROCCOLI SEASONS CHOICE ALL NATURAL STEAM BROCCOLI FLORETS (Aldis ) SERV 3- 0z, (0.17 serving)
4 calories of Honey, (0.06 tbsp)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.06 Tbspn)
0 calories of Salt, (0.17 tsp)
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