Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 129.1 mg |
| Sodium | 189.7 mg |
| Potassium | 41.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.2 g |
| Protein | 4.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.9 % |
| Calcium | 1.6 % |
| Copper | 0.3 % |
| Folate | 3.6 % |
| Iron | 2.6 % |
| Magnesium | 0.8 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 9.1 % |
| Selenium | 13.5 % |
| Thiamin | 1.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Flax Bread
View the full Gluten Free Flax Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Flax Bread
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Cornstarch, (0.02 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of Rice Dream Original rice milk, (0.06 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Gluten-Free Flour blend, (0.08 cup)
0 calories of Garfava Flour, (0.02 cup)
0 calories of Potato Starch, (0.03 cup)
0 calories of xanthan gum, (0.16 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Gluten Free Flax Bread
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Cornstarch, (0.02 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of Rice Dream Original rice milk, (0.06 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Gluten-Free Flour blend, (0.08 cup)
0 calories of Garfava Flour, (0.02 cup)
0 calories of Potato Starch, (0.03 cup)
0 calories of xanthan gum, (0.16 tsp)
0 calories of Salt, (0.06 tsp)
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