Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 328.3
Total Fat 18.9 g
Saturated Fat 7.8 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 3.5 g
Cholesterol 20.7 mg
Sodium 56.8 mg
Potassium 189.0 mg
Total Carbohydrate 40.6 g
Dietary Fiber 7.1 g
Sugars 20.3 g
Protein 5.0 g
Vitamin A 6.1 %
Vitamin B-12 0.3 %
Vitamin B-6 5.6 %
Vitamin C 11.7 %
Vitamin D 1.3 %
Vitamin E 4.0 %
Calcium 3.8 %
Copper 10.5 %
Folate 3.4 %
Iron 10.9 %
Magnesium 5.7 %
Manganese 29.3 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 4.6 %
Riboflavin 3.1 %
Selenium 1.3 %
Thiamin 8.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Apple Crisp

View the full GF Apple Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Apple Crisp

75 calories of Oatmeal (plain), (0.25 cup dry)

68 calories of Butter, salted, (0.67 tbsp)

63 calories of Walnuts, (0.08 cup pieces or chips)

60 calories of Apples, fresh with skin, (0.83 medium (2-3/4" dia) (approx 3 per lb))

22 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.67 tbsp)

15 calories of Honey Powder- Augason Farms, (1 tsp)

12 calories of coconut sugar, Madhava™ Organic (1 t), (0.83 tsp)

8 calories of *Flax Seed, (0.17 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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