Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.5
Total Fat 7.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.2 g
Cholesterol 15.4 mg
Sodium 701.8 mg
Potassium 93.6 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 6.8 g
Vitamin A 0.1 %
Vitamin B-12 1.7 %
Vitamin B-6 8.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 0.6 %
Copper 1.2 %
Folate 0.6 %
Iron 2.3 %
Magnesium 3.1 %
Manganese 4.3 %
Niacin 16.0 %
Pantothenic Acid 2.5 %
Phosphorus 6.5 %
Riboflavin 2.4 %
Selenium 7.0 %
Thiamin 1.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Five Spice Chicken

View the full Five Spice Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Five Spice Chicken

57 calories of Peanut Oil, (0.03 cup)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Soy Sauce, (0.04 cup)

3 calories of Chinese 5 Spice Powder, (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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