Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 397.0
Total Fat 17.0 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.9 g
Cholesterol 127.4 mg
Sodium 319.6 mg
Potassium 560.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.9 g
Sugars 11.0 g
Protein 40.2 g
Vitamin A 56.4 %
Vitamin B-12 0.9 %
Vitamin B-6 17.0 %
Vitamin C 44.8 %
Vitamin D 3.9 %
Vitamin E 5.2 %
Calcium 8.7 %
Copper 17.5 %
Folate 14.9 %
Iron 16.9 %
Magnesium 12.3 %
Manganese 28.1 %
Niacin 14.5 %
Pantothenic Acid 5.7 %
Phosphorus 12.7 %
Riboflavin 10.5 %
Selenium 3.6 %
Thiamin 20.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ninja Chicken Tikka Masala

View the full Ninja Chicken Tikka Masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ninja Chicken Tikka Masala

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

55 calories of Peas, frozen, (0.25 package (10 oz))

42 calories of Crushed Tomatoes, (132.17 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

2 calories of Turmeric, ground, (0.17 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Clubhouse Garam Masala spice, (0.17 tbsp)


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